Mindfulness CollaborativeApr 22, 20201 minStart your day with a sunrise nature meditationMark Coleman, meditation teacher and author of Awake in the Wild, is offering free online morning meditations as a support for those who...
Mindfulness CollaborativeApr 22, 20201 minSpirit Rock Online In addition to online retreats and courses, Spirit Rock Meditation Center has added "Digital Dharma Resources" to their offerings. This...
Mindfulness CollaborativeApr 22, 20201 minGreater Good's Guide to Well-beingThe Greater Good Science Center at UC Berkeley has compiled resources, articles and practices to help promote resiliency and well-being...
Mindfulness CollaborativeApr 22, 20201 minTara Brach talks on Sheltering in Place with PresenceMeditation teacher and psychologist Tara Brach released a five-part audio series on letting this time of global suffering deepen our...