Mindfulness CollaborativeApr 22, 20201 minStart your day with a sunrise nature meditationMark Coleman, meditation teacher and author of Awake in the Wild, is offering free online morning meditations as a support for those who...
Mindfulness CollaborativeApr 22, 20201 minGreater Good's Guide to Well-beingThe Greater Good Science Center at UC Berkeley has compiled resources, articles and practices to help promote resiliency and well-being...