Mindfulness in Nature Retreats

Anyone can meditate! Sometimes starting is the hardest part, but I am here to guide you on your inner journey and get you to where you want to be. See below to learn more about the services I offer.

Zen
Meditation Class
Yoga at Home

Daylong Retreats

Whether you're looking to increase wellness, build self-confidence or reduce stress, my Meditation Retreat will deliver fast and effective results. Start working towards a life you can be proud of.

Half Day Retreats

In this transformational Mindfulness Workshop, we’ll explore how meditation can help you live a happier and healthier lifestyle. Refine your form, learn new techniques, and discover a new and better you.

Customized Retreats

Live a life filled with passion, meaning, and fulfillment by taking part in a comprehensive Group Meditation Course that promotes a healthy mind, body, and soul. Discover what meditation can do for you.

 

Mailing Address: 1442 Walnut Street #44, Berkeley, CA  94709

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