Greater Good's Guide to Well-being

The Greater Good Science Center at UC Berkeley has compiled resources, articles and practices to help promote resiliency and well-being during the pandemic.

https://greatergood.berkeley.edu/article/item/greater_good_guide_to_well_being_during_coronavirus?fbclid=IwAR3UKkcJNkLpLA_ohxXmUCF-heD-B5sBCS5xD4Zm8oDedME3rxL5HUd7AXo

#meditation #mindfulness #wellbeing